I am fitness

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yo, I'm Hannah. I'm an undergraduate at the University of Connecticut studying Athletic Training and Nutritional Science. My passion is fitness and getting people in shape. I made this blog in order to keep myself motivated, but to also motivate others to get healthy. If there are any questions you want answered, feel free to ask me, and if I don't know the answer, I'll give you to someone who does. I hope you like my blog!
tumblrgym: Only people willing to work to the point of discomfort on a regular basis using effective means to produce that discomfort will actually look like they have been other-than-comfortable most of the time. You can thank magazines for these persistent misconceptions, along with the natural tendency of all normal humans to seek reasons to avoid hard physical exertion.

tumblrgym:

Only people willing to work to the point of discomfort on a regular basis using effective means to produce that discomfort will actually look like they have been other-than-comfortable most of the time. You can thank magazines for these persistent misconceptions, along with the natural tendency of all normal humans to seek reasons to avoid hard physical exertion.

(Source: tumblrgym)



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    If you don’t look like this after your workout, try again.
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    Go for a run until you look like this today!!
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